What are the Basics of Chinese Cuisine?
You are expected to know how a real Chinese food tastes like if you love this cuisine. You would know that an authentic Chinese dish would have plenty of vegetables. A real Chinese dish is cooked with little or without oil. Chinese food is perfect for those who are trying to lose weight. Getting the real Chinese cuisine is the way to go then. In the usual restaurant, this is not happening though. Usually, you would end up with fatty and greasy Chinese food.
You have options to be able to eat the real Chinese food and lose weight. May sound ridiculous, but one option is to fly to China and stay there until you lose those unwanted weights. Or you can look for a Chinese family, make friends with them, and arrange so you can eat with them often. Learning how to cook real Chinese food is a smart move, or if you are hopeless, go to a restaurant and order the real Chinese food. The best thing to do is to go to a Chinese restaurant.
You just follow these suggestions how to order the best low-calorie meals if you decide to eat in a Chinese restaurant.
Egg rolls and spare ribs are the most popular Chinese food ordered first. These two choices however are bad ones if you are watching your health and weight. Get a wanton soup instead to replace the two choices if you are having a low-calorie diet.
Choose dishes for your main course those food that have been steamed. A good restaurant is a good way to start if you are craving for Chinese food. Eating in an eat all you can restaurant where the price is fixed is not an advisable action. In most possibility, you will eat to your heart’s content until you get your money’s worth. Not a wise decision, and so it is better to go to a restaurant where the waiter takes your choice.
It is advisable to start with a soup to fill you up and thus will make you eat less. Avoid appetizers that are high in calories content like the pork ribs, fried wanton, egg rolls etc. While waiting for your main course, it is a good idea to order for a cup of warm tea, without sugar.
Most typical Chinese sauces contain lots of sugar and carbohydrates that if you are diabetic, for sure your sugar level will go up. Chinese food is always good with rice, and so be careful with your intake of the rice with soy sauce too.
Source: chinese restaurants las vegas